Do you miss how you felt in your twenties? If midlife hormone shifts are getting you down, we need to talk.

Hi, I am Giselle. I help women in perimenopause and menopause feel like they did in when they were in their twenties. We do this through nutrition, supplementation and lifestyle strategies. To learn more about me, click here.

We are a great match if:

  • You are exhausted all the time but can’t sleep.

  • You don’t recognize your body anymore.

  • You are overwhelmed by all the conflicting nutrition guidance and not sure whom to trust.

Feeling Unheard and Alone?

  • Have you heard that your labs are normal but you still feel exhausted?

  • Does you doctor tell you that you just have to accept this as part of normal aging?

  • Do you feel overwhelmed by how to navigate your nutritional needs?

Welcome, you have come to the right place!

  • I want you to feel vibrant and pain free in your body.

  • I want you to have the confidence that you know how to feed yourself and what to do.

  • I will analyze your nutrition and labs and most importantly, LISTEN to you, so that we can figure out the WHY behind your symptoms.

I am so glad that you are here! Let’s work together using an intuitive eating framework and personalized nutrition to get you back to feeling like you! You deserve a plan that is unique as you, based on your lifestyle, situation and even your unique DNA.

Our Services

  • 2 Month Starter Package

    Requires purchase of one ($200) initial consultation. Two month starter package includes four 45 minute follow up visits, twice per month, ideally we will meet every other week. Includes chat between sessions and 10% discount on supplements.

    Monthly investment $270

  • 5 Month Signature Package

    Requires purchase of one ($200) initial consultation. Five month signature package includes ten 45 minute follow up visits, twice per month, ideally we will meet every other week. Includes chat between sessions and 10% discount on supplements.

    Monthly investment $255

  • Single Follow Up Visits

    Purchase additional 45 minute follow up visits. Requires purchase of one ($200) initial consultation.

    Investment $150 per visit

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